Lane 5 CrossFit

After an ACL surgery I was looking for a change in my training routine. I wanted something that would give me a more well rounded fitness than the mostly running based activity I'd been doing to stay in shape. I dragged my feet for quite some time trying to avoid getting on the Crossfit "bandwagon". After my first few visits with a friend to Lane 5, my opinions quickly began to change and I haven't looked back. It has been the perfect fit for me. The facilities are great and the community is fun loving, hard working and welcoming. I couldn't have asked for better coaches in Tom and Billy, you would be hard pressed to find two more qualified coaches with their cumulative knowledge and experience. On top of all this I feel more fit and healthy than I have in years.