A calming, authentic studio in a beautiful old building! I've only been to two classes here, but I'd recommend both. I tried the intro to aerial yoga class, and it was incredible how Alli got all of us newbies to do beautiful poses in the silks! She was great at teaching the basic techniques and getting us to try new things. The aerial yoga takes place in an intimate little room upstairs, which I hadn't even known existed. My personal only downside to Flow is that drop in classes are expensive for me, but I believe their intro memberships are a good deal-- if I lived closer, I'd try it for sure.
All USA
A calming, authentic studio in a beautiful old building! I've only been to two classes here, but I'd recommend both. I tried the intro to aerial yoga class, and it was incredible how Alli got all of us newbies to do beautiful poses in the silks! She was great at teaching the basic techniques and getting us to try new things. The aerial yoga takes place in an intimate little room upstairs, which I hadn't even known existed. My personal only downside to Flow is that drop in classes are expensive for me, but I believe their intro memberships are a good deal-- if I lived closer, I'd try it for sure.