My body, lifestyle, and attitude have been completely transformed in just 4 short months at CFC. The coaches are always willing to spend extra time with you and go the extra mile to make sure your fitness needs are being met. I have kicked my addiction to grains, learned that I can increase my strength, muscle mass, increase speed and power while deceasing body fat in just a few hours a week in the gym. When I joined, my goal was to be in the best shape of my life within a year… with personal training in addition to regular classes, it only took 4 months to look and feel my best ever!
My body, lifestyle, and attitude have been completely transformed in just 4 short months at CFC. The coaches are always willing to spend extra time with you and go the extra mile to make sure your fitness needs are being met. I have kicked my addiction to grains, learned that I can increase my strength, muscle mass, increase speed and power while deceasing body fat in just a few hours a week in the gym. When I joined, my goal was to be in the best shape of my life within a year… with personal training in addition to regular classes, it only took 4 months to look and feel my best ever!